Meet Adele du Rand

Speaker, Author and Autoimmune Patient Advocate

For years Adele struggled with exhaustion, resistant weight loss, brain fog, low energy, mood issues, and an underactive thyroid.  The energetic life she used to have was a distant memory.  Adele was frustrated, unhappy, and just so sick and tired of being sick and tired. 

In 2015 she found the root cause.  She was diagnosed with an autoimmune disease called Hashimoto’s Thyroiditis, which caused an underactive thyroid and other debilitating symptoms.  It impacted her health, her energy and her life.

Adele began to feverishly research about thyroid disease, autoimmune conditions and that she could do to recover her energy.  She realised that thyroid disease was only the symptom.  To reclaim her energy and her health, she needed to change her life.  Adele started to implement strategies to recover from exhaustion, improve her health and rebuild her energy.

Now, Adele helps achievers who have lost their spark and who struggle with chronic exhaustion to reclaim their energy!


Adele’s energetic talks focus on helping the audience discover the root cause of their exhaustion and providing solid insights and practical solutions, supported by published research, to regain their energy.  Because goals and dreams should not be placed on hold cause they are too exhausted.  



Adele’s book Hashimoto’s Thyroiditis released in July 2021.  It is available on Amazon.


Adele’s career included being a small business owner, an experienced management consultant for a large international organization, business development for a management consulting company, and business development for a tourism organization.  

Adele was elected as Chapter President for the Professional Speakers Association of Southern Africa and held the position for two years. 


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